July 13th - Barr Trail Mountain Race - Manitou Springs
12th place 1:47:32 (12 miles)
good effort, but comfortable, especially on the downhill
July 19th - Kendall Mountain Race - Silverton
1st place 1:50:52 (13 miles)
bonked the last half mile on the flats - didn't fuel properly
dry heaving over last 1/2 mile and puking at finish - fun, fun...
technical descent and wrong turn slowed time by at least a minute
July 26th - Kennebec Challenge Mountain Run - La Plata Canyon (Durango)
3rd place 2:06:57 (15 miles)
led over the summit, and passed by 2 on the descent
wet and slick after a heavy night of rain and fog and drizzle during the race, cool
took it easy on the descent and ran well with myself to avoid any more falls
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